In honor of our upcoming lecture on Nourishing Our Children here is some information on what parents need to know about correct nutrition, and problems with conventional western wisdom.A WAKE UP CALL!
- No Processed or Refined Foods
- Butter is good for you
- Eggs are healthy
- Saturated fats and cholesterol are vital for optimum health
- Foods from grass-fed animals are important for good health
- Lean meat and low-fat milk should be avoided
- Modern soy products are dangerous
- Hydrogenated and liquid vegetable oils contribute to heart disease and many other health problems
- A vegan diet leads to serious nutritional deficiencies
- Not all "organic" foods are healthy
- Breakfast cereal is a junk food
- Pasteurized vs. Raw Milk: Is Raw Milk Safe?
- Studies show extruded cereal is toxic!
- Eat fat, Lose fat
- Myths About Isoflavones
- Traditional Versus Modern Soy Foods
- Problems with Soy Protein Isolate
- The Dangers of Soy Infant Formula
- Do they actually give energy?
This outline is provided by www.nourishingourchildren.org To read more about each topic click on the highlighted text (links). Happy Healthy Reading!
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